Medford Core Personal Training 7.131.2

Medford Core App offers a comprehensive tool for tracking workouts and meals, monitoring progress, and reaching fitness targets under the guidance of personal trainer James Jefferson and nutrition expert Nicole Webb.

• Access personalized training programs and log workout sessions.
• Schedule workouts to improve performance and stay motivated by surpassing personal records.
• Monitor your advancements towards set objectives.
• Follow a tailored nutrition plan as recommended by your coach.
• Establish health and fitness milestones.
• Engage in real-time communication with your coach.
• Record body measurements and track progress through photos.
• Receive push notifications for scheduled activities and workouts.
• Sync data with popular wearable devices like Apple Watch, Fitbit, and Withings for instant body metric updates.

Take advantage of Medford Core App to optimize your fitness journey!